chris ross 17:14 row
3,039
Meters
17:14.8
Time
2:50.2
Pace
156
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 103 |
July 12, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 3,039 | 2:50.2 | 71 | 544 | 27 | 125 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 25 | 115 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 26 | 123 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 27 | 123 |
| 17:14.0 | 445 | 2:30.5 | 103 | 652 | 28 | 137 |
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Workout Graph
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