chris ross 19:56 row
3,493
Meters
19:56.9
Time
2:51.3
Pace
178
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 99 |
July 20, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 3,493 | 2:51.3 | 70 | 539 | 27 | 129 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 26 | 118 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 27 | 134 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 28 | 142 |
| 19:56.0 | 769 | 3:12.4 | 49 | 468 | 25 | 122 |
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Workout Graph
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