chris ross 20:06 row
3,368
Meters
20:06.0
Time
2:59.0
Pace
169
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 105 |
May 08, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,368 | 2:59.0 | 61 | 509 | 26 | 118 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 23 | 110 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 25 | 119 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 28 | 124 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 27 | 118 |
| 20:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 117 |
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Workout Graph
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