chris ross 20:14 row
3,601
Meters
20:14.1
Time
2:48.5
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 100 |
March 22, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.1 | 3,601 | 2:48.5 | 73 | 551 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 30 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 20:14.0 | 33 | 3:32.1 | 37 | 426 | 17 |
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Workout Graph
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