chris ross 20:47 row
3,683
Meters
20:47.0
Time
2:49.2
Pace
188
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 106 |
February 24, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 3,683 | 2:49.2 | 72 | 548 | 27 | 123 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 111 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 29 | 128 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 29 | 120 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 30 | 132 |
| 20:47.0 | 113 | 3:27.9 | 39 | 433 | 23 | 122 |
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Workout Graph
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