chris ross 20:37 row
3,503
Meters
20:37.9
Time
2:56.6
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 106 |
February 13, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 3,503 | 2:56.6 | 63 | 518 | 26 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 25 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 26 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 20:37.0 | 89 | 3:27.8 | 39 | 434 | 22 |
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Workout Graph
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