chris ross 24:26 row
4,072
Meters
24:26.0
Time
3:00.0
Pace
205
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 102 |
November 30, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.0 | 4,072 | 3:00.0 | 60 | 506 | 26 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 27 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 27 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 24:26.0 | 631 | 3:30.7 | 37 | 428 | 24 |
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Workout Graph
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