chris ross 12:11 row
2,048
Meters
12:11.3
Time
2:58.5
Pace
103
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 105 |
November 11, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.3 | 2,048 | 2:58.5 | 61 | 511 | 25 | 121 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 25 | 121 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 24 | 113 |
| 12:11.0 | 406 | 2:41.3 | 83 | 586 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.