chris ross 12:11 row
2,048
Meters
12:11.3
Time
2:58.5
Pace
103
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 105 |
November 11, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.3 | 2,048 | 2:58.5 | 61 | 511 | 103 | 25 | 121 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 25 | 121 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 24 | 113 |
| 12:11.0 | 406 | 2:41.3 | 83 | 586 | 21 | 26 | 129 |
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Workout Graph
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