chris ross 23:19 row
4,024
Meters
23:19.7
Time
2:53.9
Pace
203
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 100 |
October 25, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.7 | 4,024 | 2:53.9 | 67 | 528 | 26 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 27 |
| 0:03.0 | 867 | 54:15.4.3 | -9 | 270 | 27 |
| 0:04.0 | 840 | 0:00.5 | 1659571200 | 5711580541 | 27 |
| 23:19.0 | 564 | 20:36.7 | 0 | 300 | 26 |
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Workout Graph
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