chris ross 17:42 row
3,017
Meters
17:42.3
Time
2:56.0
Pace
152
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 104 |
November 22, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.3 | 3,017 | 2:56.0 | 64 | 520 | 26 | 120 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 26 | 115 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 27 | 121 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 27 | 122 |
| 17:42.2 | 465 | 2:54.4 | 66 | 527 | 26 | 125 |
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Workout Graph
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