chris ross 12:03 row
2,013
Meters
12:03.0
Time
2:59.5
Pace
101
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 87 |
December 25, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,013 | 2:59.5 | 60 | 507 | 25 | 120 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 25 | 120 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 26 | 120 |
| 12:03.0 | 347 | 2:57.2 | 63 | 516 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.