chris ross 17:08 row
3,013
Meters
17:08.4
Time
2:50.6
Pace
153
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 86 |
December 26, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.4 | 3,013 | 2:50.6 | 70 | 542 | 27 | 125 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 26 | 122 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 127 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 27 | 121 |
| 17:08.4 | 408 | 2:37.3 | 90 | 609 | 29 | 133 |
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Workout Graph
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