chris ross 17:32 row
3,049
Meters
17:32.8
Time
2:52.6
Pace
155
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 483 |
| Drag Factor | 89 |
December 27, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.8 | 3,049 | 2:52.6 | 68 | 534 | 27 | 123 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 26 | 113 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 27 | 118 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 28 | 133 |
| 17:32.7 | 479 | 2:39.3 | 86 | 597 | 30 | 129 |
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Workout Graph
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