chris ross 17:37 row
3,057
Meters
17:37.9
Time
2:53.0
Pace
154
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 85 |
January 04, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.9 | 3,057 | 2:53.0 | 68 | 532 | 28 | 120 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 27 | 111 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 28 | 117 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 29 | 127 |
| 17:37.9 | 464 | 2:50.1 | 71 | 544 | 28 | 125 |
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Workout Graph
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