chris ross 11:48 row
2,093
Meters
11:48.2
Time
2:49.1
Pace
107
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 86 |
January 08, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.2 | 2,093 | 2:49.1 | 72 | 548 | 107 | 27 | 124 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 27 | 118 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 | 131 |
| 11:48.2 | 295 | 3:03.3 | 57 | 495 | 14 | 26 | 123 |
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Workout Graph
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