chris ross 3:42 row
603
Meters
3:42.9
Time
3:04.8
Pace
30
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 87 |
January 09, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 603 | 3:04.8 | 55 | 490 | 26 |
| 3:42.9 | 603 | 3:04.8 | 55 | 490 | 26 |
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Workout Graph
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