chris ross 12:25 row
2,078
Meters
12:25.5
Time
2:59.3
Pace
103
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 86 |
March 17, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,078 | 2:59.3 | 61 | 508 | 26 | 112 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 25 | 108 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 27 | 119 |
| 12:25.5 | 395 | 3:04.1 | 56 | 492 | 26 | 111 |
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Workout Graph
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