chris ross 20:06 row
3,522
Meters
20:06.7
Time
2:51.3
Pace
178
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 91 |
March 26, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 3,522 | 2:51.3 | 70 | 531 | 178 | 27 | 130 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 | 116 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 28 | 126 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 | 135 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 29 | 146 |
| 20:06.7 | 19 | 2:56.3 | 64 | 537 | 1 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.