chris ross 10:20 row
1,714
Meters
10:20.7
Time
3:01.0
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 88 |
February 13, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.7 | 1,714 | 3:01.0 | 59 | 502 | 85 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 26 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 27 |
| 10:20.7 | 55 | 3:08.1 | 53 | 480 | 2 | 20 |
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Workout Graph
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