chris ross v22:00/r...1 row
7,430
Meters
22:00.0
Time
1:28.8
Pace
189
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,430 |
| Overall Time | 22:00.0 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2018 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 92 |
February 24, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 7,430 | 1:28.8 | 499 | 2018 | 27 | 123 |
| 22:00.0 | 3,715 | 2:57.6 | 62 | 514 | 27 | 123 |
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Workout Graph
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