Sandra Simmons 5000m BikeErg
5,000
Meters
13:21.3
Time
2:40.2
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 78 |
| Revolution Count | 1052 |
| Power/kg | 1.25 |
| Drag Factor | 37 |
June 14, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:21.3 | 5,000 | 2:40.2 | 85 | 592 | 78 |
| 1:18.3 | 500 | 2:36.6 | 91 | 613 | 80 |
| 1:17.3 | 1,000 | 2:34.6 | 95 | 625 | 81 |
| 1:20.6 | 1,500 | 2:41.2 | 84 | 587 | 78 |
| 1:20.8 | 2,000 | 2:41.6 | 83 | 585 | 79 |
| 1:20.9 | 2,500 | 2:41.8 | 83 | 584 | 78 |
| 1:20.9 | 3,000 | 2:41.8 | 83 | 584 | 78 |
| 1:19.5 | 3,500 | 2:39.0 | 87 | 599 | 79 |
| 1:20.2 | 4,000 | 2:40.4 | 85 | 591 | 79 |
| 1:22.0 | 4,500 | 2:44.0 | 79 | 573 | 78 |
| 1:20.8 | 5,000 | 2:41.6 | 83 | 585 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.