Sandra Simmons 8000m BikeErg
8,000
Meters
21:15.7
Time
2:39.4
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 73 |
| Revolution Count | 1562 |
| Power/kg | 1.26 |
| Drag Factor | 46 |
January 26, 2026 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:15.7 | 8,000 | 2:39.4 | 86 | 597 | 210 | 73 |
| 4:11.0 | 1,600 | 2:36.8 | 91 | 612 | 42 | 75 |
| 4:13.9 | 3,200 | 2:38.6 | 88 | 601 | 42 | 74 |
| 4:16.3 | 4,800 | 2:40.1 | 85 | 593 | 42 | 73 |
| 4:18.1 | 6,400 | 2:41.3 | 83 | 586 | 42 | 73 |
| 4:16.3 | 8,000 | 2:40.1 | 85 | 593 | 42 | 73 |
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Workout Graph
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