Sandra Simmons 8000m BikeErg
8,000
Meters
20:22.9
Time
2:32.8
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 75 |
| Revolution Count | 1540 |
| Power/kg | 1.44 |
| Drag Factor | 48 |
June 25, 2026 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:22.9 | 8,000 | 2:32.8 | 98 | 629 | 214 | 75 |
| 4:11.6 | 1,600 | 2:37.2 | 90 | 600 | 42 | 73 |
| 4:00.1 | 3,200 | 2:30.0 | 104 | 644 | 43 | 77 |
| 4:03.5 | 4,800 | 2:32.1 | 99 | 635 | 43 | 76 |
| 4:02.9 | 6,400 | 2:31.8 | 100 | 637 | 43 | 76 |
| 4:04.8 | 8,000 | 2:33.0 | 98 | 632 | 43 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.