Sandra Simmons 8000m BikeErg
8,000
Meters
20:40.9
Time
2:35.1
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 75 |
| Revolution Count | 1557 |
| Power/kg | 1.38 |
| Drag Factor | 46 |
August 13, 2026 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:40.9 | 8,000 | 2:35.1 | 94 | 617 | 213 | 75 |
| 4:11.6 | 1,600 | 2:37.2 | 90 | 600 | 42 | 74 |
| 4:06.6 | 3,200 | 2:34.1 | 96 | 627 | 43 | 76 |
| 4:09.0 | 4,800 | 2:35.6 | 93 | 607 | 42 | 75 |
| 4:06.3 | 6,400 | 2:33.9 | 96 | 628 | 43 | 76 |
| 4:07.4 | 8,000 | 2:34.6 | 95 | 625 | 43 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.