Sandra Simmons 8000m BikeErg
8,000
Meters
20:23.1
Time
2:32.8
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 76 |
| Revolution Count | 1554 |
| Power/kg | 1.44 |
| Drag Factor | 46 |
August 20, 2026 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:23.1 | 8,000 | 2:32.8 | 98 | 629 | 214 | 76 |
| 4:07.5 | 1,600 | 2:34.6 | 95 | 610 | 42 | 75 |
| 4:02.5 | 3,200 | 2:31.5 | 101 | 638 | 43 | 77 |
| 4:02.8 | 4,800 | 2:31.7 | 100 | 637 | 43 | 77 |
| 4:06.2 | 6,400 | 2:33.8 | 96 | 628 | 43 | 76 |
| 4:04.2 | 8,000 | 2:32.6 | 98 | 633 | 43 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.