Sandra Simmons 8000m BikeErg
8,000
Meters
20:41.0
Time
2:35.1
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 78 |
| Revolution Count | 1626 |
| Power/kg | 1.38 |
| Drag Factor | 41 |
October 30, 2026 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:41.0 | 8,000 | 2:35.1 | 94 | 614 | 212 | 78 |
| 4:06.6 | 1,600 | 2:34.1 | 96 | 627 | 43 | 79 |
| 4:08.6 | 3,200 | 2:35.3 | 93 | 608 | 42 | 78 |
| 4:09.5 | 4,800 | 2:35.9 | 92 | 606 | 42 | 78 |
| 4:06.8 | 6,400 | 2:34.2 | 95 | 627 | 43 | 79 |
| 4:09.5 | 8,000 | 2:35.9 | 92 | 606 | 42 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.