Sandra Simmons 5000m row
5,000m
Meters
28:04.9
Time
2:48.4
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 34 |
| Stroke Count | 969 |
| Drag Factor | 129 |
February 13, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.9 | 5,000m | 2:48.4 | 73 | 551 | 34 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 36 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 35 |
| 5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 34 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 34 |
| 5:40.6 | 5,000m | 2:50.3 | 71 | 543 | 34 |
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Workout Graph
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