Sandra Simmons 5:05 row
741m
Meters
5:05.1
Time
3:25.8
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 130 |
March 06, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 741m | 3:25.8 | 40 | 438 | 28 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 |
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