Sandra Simmons 5:06 row
821m
Meters
5:06.2
Time
3:06.4
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 133 |
March 01, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 821m | 3:06.4 | 54 | 485 | 29 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 5:06.2 | 14m | 3:41.4 | 32 | 410 | 10 |
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Workout Graph
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