Sandra Simmons 5:06 row
695m
Meters
5:06.9
Time
3:40.7
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 129 |
February 16, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 695m | 3:40.7 | 33 | 411 | 25 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
| 5:06.9 | 11m | 5:13.6 | 11 | 339 |
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