Sandra Simmons 5:06 row
775m
Meters
5:06.6
Time
3:17.8
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 124 |
February 06, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 775m | 3:17.8 | 45 | 455 | 26 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
| 5:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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