Sandra Simmons 5000m row
5,000m
Meters
27:29.5
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 37 |
| Stroke Count | 1028 |
| Drag Factor | 133 |
March 09, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.5 | 5,000m | 2:44.9 | 78 | 568 | 37 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 40 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 38 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 37 |
| 5:39.5 | 4,000m | 2:49.7 | 72 | 546 | 36 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 37 |
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Workout Graph
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