Sandra Simmons 5:08 row
742m
Meters
5:08.0
Time
3:27.5
Pace
36
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 130 |
March 13, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 742m | 3:27.5 | 39 | 434 | 28 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 5:08.0 | 18m | 3:42.2 | 32 | 409 | 15 |
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