Sandra Simmons 5:07 row
785m
Meters
5:07.4
Time
3:15.7
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 132 |
March 09, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 785m | 3:15.7 | 47 | 460 | 29 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 30 |
| 5:07.4 | 15m | 4:06.6 | 23 | 380 | 8 |
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