Sandra Simmons 5000m row
5,000m
Meters
27:13.3
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Stroke Count | 1069 |
| Drag Factor | 130 |
March 19, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.3 | 5,000m | 2:43.3 | 80 | 576 | 39 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 42 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 39 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 38 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 39 |
| 5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 38 |
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Workout Graph
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