Sandra Simmons 5:07 row
775m
Meters
5:07.7
Time
3:18.5
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 127 |
March 23, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 775m | 3:18.5 | 45 | 453 | 26 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 5:07.7 | 16m | 4:00.6 | 25 | 386 | 9 |
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Workout Graph
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