Sandra Simmons 5:07 row
699m
Meters
5:07.3
Time
3:39.8
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 127 |
March 20, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 699m | 3:39.8 | 33 | 413 | 24 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 5:07.3 | 13m | 4:40.7 | 16 | 354 | 10 |
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