Sandra Simmons 5:08 row
797m
Meters
5:08.0
Time
3:13.2
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 127 |
March 19, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 797m | 3:13.2 | 49 | 466 | 30 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 31 |
| 5:08.0 | 18m | 3:42.2 | 32 | 409 | 15 |
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