Sandra Simmons 23m row
23m
Meters
0:18.8
Time
6:48.6
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 118 |
March 16, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.8 | 23m | 6:48.6 | 5 | 317 | 17 |
| 0:10.3 | 23m | 3:43.9 | 31 | 407 | 17 |
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Workout Graph
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