Sandra Simmons 5:07 row
775m
Meters
5:07.3
Time
3:18.2
Pace
37
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 128 |
March 27, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 775m | 3:18.2 | 45 | 454 | 28 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 29 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |
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