Sandra Simmons 5000m row
5,000m
Meters
26:16.7
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 37 |
| Stroke Count | 1001 |
| Drag Factor | 133 |
April 01, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.7 | 5,000m | 2:37.6 | 89 | 607 | 37 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 39 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 38 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 37 |
| 5:24.2 | 4,000m | 2:42.1 | 82 | 582 | 37 |
| 5:11.1 | 5,000m | 2:35.5 | 93 | 620 | 39 |
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Workout Graph
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