Sandra Simmons 5000m row
5,000
Meters
27:09.6
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 40 |
| Stroke Count | 1092 |
| Drag Factor | 130 |
April 15, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.6 | 5,000 | 2:42.9 | 81 | 578 | 260 | 40 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 53 | 41 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 580 | 52 | 40 |
| 5:29.1 | 3,000 | 2:44.5 | 79 | 570 | 52 | 40 |
| 5:31.8 | 4,000 | 2:45.9 | 77 | 563 | 51 | 40 |
| 5:30.6 | 5,000 | 2:45.3 | 77 | 566 | 52 | 41 |
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Workout Graph
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