Sandra Simmons 5:06 row
822m
Meters
5:06.9
Time
3:06.6
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 130 |
April 15, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 822m | 3:06.6 | 54 | 485 | 29 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 30 |
| 5:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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