Sandra Simmons 5:06 row
822
Meters
5:06.9
Time
3:06.6
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 130 |
April 15, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 822 | 3:06.6 | 54 | 485 | 29 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 30 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.