Sandra Simmons 5000m row
5,000m
Meters
27:04.5
Time
2:42.4
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 42 |
| Stroke Count | 1142 |
| Drag Factor | 129 |
April 17, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.5 | 5,000m | 2:42.4 | 82 | 580 | 42 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 41 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 42 |
| 5:27.5 | 3,000m | 2:43.7 | 80 | 574 | 43 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 42 |
| 5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 43 |
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Workout Graph
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