Sandra Simmons 5000m row
5,000m
Meters
27:13.1
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Stroke Count | 1064 |
| Drag Factor | 133 |
April 23, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.1 | 5,000m | 2:43.3 | 80 | 576 | 39 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 43 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 41 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 38 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 36 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 38 |
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Workout Graph
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