Sandra Simmons 5000m row
5,000m
Meters
27:18.9
Time
2:43.8
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 39 |
| Stroke Count | 1091 |
| Drag Factor | 130 |
April 27, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.9 | 5,000m | 2:43.8 | 80 | 573 | 39 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 40 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 41 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 40 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 39 |
| 5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 40 |
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Workout Graph
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