Sandra Simmons 5:06 row
827m
Meters
5:06.7
Time
3:05.4
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 131 |
March 30, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 827m | 3:05.4 | 55 | 488 | 30 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 5:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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