Sandra Simmons 5000m row
5,000m
Meters
27:19.7
Time
2:43.9
Pace
257
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 41 |
| Stroke Count | 1145 |
| Drag Factor | 131 |
April 29, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.7 | 5,000m | 2:43.9 | 79 | 573 | 41 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 44 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 42 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 41 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 42 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 41 |
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Workout Graph
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