Sandra Simmons 5000m row

5,000m

Meters

26:53.1

Time

2:41.3

Pace

260

Calories

Average Watts83
Calories Per Hour586
Stroke Rate40
Stroke Count1099
Drag Factor137

May 10, 2021 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.1 5,000m 2:41.3 83 586 40
5:21.4 1,000m 2:40.7 84 590 43
5:19.7 2,000m 2:39.8 86 594 40
5:30.1 3,000m 2:45.0 78 567 40
5:24.2 4,000m 2:42.1 82 582 40
5:17.7 5,000m 2:38.8 87 600 42

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Workout Graph

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