Sandra Simmons 5000m row
5,000m
Meters
27:36.1
Time
2:45.6
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 42 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
May 17, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.1 | 5,000m | 2:45.6 | 77 | 565 | 42 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 43 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 42 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 42 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 42 |
| 5:31.5 | 5,000m | 2:45.7 | 77 | 564 | 44 |
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Workout Graph
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